Happy Holidays! Studio Closed December 23-28.
Full Life Yoga Studio is a quiet, simple place where we celebrate the homecoming with and in the body, respecting the individual journeys of our lives that have brought us to this day.
Our Teachers offer a variety of styles for every age, body type, and ability level, and are here to serve the community and help people maintain and regain a flexible, toned body that has freedom of movement.
Our Classes focus on the body’s alignment in each yoga posture and utilize props to achieve the full benefit of a pose. We invite you to take time to pause and notice how you feel, release tension and stress from your lives, and gain a greater sense of body awareness by honing your sensitivities.
As long as you do not live totally in the body, you do not live totally in the Self.
~ B.K.S. Iyengar